So today, I shifted my attitude. Before I went to the cushion, I had a little talk with myself. Self, I said, it’s such a gift to give yourself these few minutes apart, to be fully and completely in your breath. And it worked. By the time I sat, I was already incredibly grateful, and when the timer beeped, I shut it off and stayed a while longer.
Part of my struggle is prairie pragmatism. Prairie folk have stuff to do, darnit. We don’t idle. So my inner pep talk includes a reminder that meditation is active, not passive; it’s inner work, not laziness; it’s tending to the foundation, so it can hold up the house.
I offer a poem today about getting back to the center: “Mandala.” The painting is also called “Mandala,” done by Yankton, SD artist David Kahle as part of a collaborative poet/visual artist show last year (check out David’s other work at http://davidjkahle.com). I wrote the poem long before Shambhala, before I knew that I knew I needed to go…
MANDALA
Mandala, yantra,
map of the hidden world,
chart of the heart’s constellation,
we are born at your center
and with our first breath scrabble out
to the edges where we navigate emptiness,
pillage and expose to the sweltering sun
the nothing out here, our skin flaking like mica.
We have nowhere to go but in.
Sometimes muscle memory or despair
pulls and we creep back to you, grope
along vine-covered walls on hands and knees,
blood and bone wired together
with coaxial cable and speaker cords,
our pulse digital, our eyes a matrix
of dimming pixels. Again, we get it wrong,
drag with us the din of signals sent or received,
echolocation of fear, manufactured fog
against our own reflection. Somnambular,
paralytic, hollowed-out, we ride shockwaves,
drift away from ourselves away
from the heart's deep metronome away
from the center's pinpoint stillness away
from Love's dark labyrinth away
from the only divine number, One.
Mandala, tantric lens through which
we could finally glimpse ourselves,
we’ve never had anywhere to go but in.
Light the way to your radiant center,
light the way to your angular private rooms
washed in cobalt, saffron, magenta,
light the way to your bed of roses
where, if God is anywhere, It is here.
©2009 Marcella Remund
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